Schedule

Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind. We make sure each of our students has a solid foundation and clear understanding of the poses with equal importance on the transition from one posture to another. Each Vinyasa flow ends with sound bath Shavasana. 

Relax and rejuvenate with a revitalizing Holistic Yoga Brunch concluded with an authentic sound healing session with ancient instruments sure to awaken your senses. Classes are held in a private waterfront setting shaded by cascading palms. Strictly limited to minimum two people and no more than four participants, classes include everything needed to cleanse and revitalize your mind, body and soul. It’s a perfect escape for hard-working moms and professionals, for bachelorette or just a girls brunch pastime. For Yoga Brunch we serve raw vegan deserts and Wellness Yoga Cocktails. The pool with cool refreshing water available for our guests as well. You owe it to yourself!

Yin Yoga regulates the flow of energy in the body. It is an effective practice to maintain the flexibility of the body. Deepen the connection with the breath and train the mind to remain present through the entire practice. Slow-paced style of yoga with poses held for more extended periods.

Relax and relieve insomnia under the clearest sky in the world at Yoga Keys.
The evening session begins with breath work, yin / restorative yoga, which is all about deep relaxation and releasing tension. The poses are executed slowly and are held for extended periods so you can focus on the quality of your breath. The rejuvenating Yin yoga flow smoothly transitions to sound bath Shavasana therapy with Tibetan gong, crystal bowls and other ancient instruments.

Yoga Under The Stars concludes with a guided "Under The Stars Meditation'' on a serene waterfront platform where magic lights provide a direct connection to Mother Nature, leaving you in a state of harmony and balance. At Yoga under The Stars we serve a herbal relaxation tea to our yoga guests 

Enjoy a relaxing, calm experience that only Yoga Keys can provide. 

Yoga Under The Stars - Your Path to Serenity!

Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind. We make sure each of our students has a solid foundation and clear understanding of the poses with equal importance on the transition from one posture to another. Each Vinyasa flow ends with sound bath Shavasana. 

Relax and rejuvenate with a revitalizing Holistic Yoga Brunch concluded with an authentic sound healing session with ancient instruments sure to awaken your senses. Classes are held in a private waterfront setting shaded by cascading palms. Strictly limited to minimum two people and no more than four participants, classes include everything needed to cleanse and revitalize your mind, body and soul. It’s a perfect escape for hard-working moms and professionals, for bachelorette or just a girls brunch pastime. For Yoga Brunch we serve raw vegan deserts and Wellness Yoga Cocktails. The pool with cool refreshing water available for our guests as well. You owe it to yourself!

Yin Yoga regulates the flow of energy in the body. It is an effective practice to maintain the flexibility of the body. Deepen the connection with the breath and train the mind to remain present through the entire practice. Slow-paced style of yoga with poses held for more extended periods.

Relax and relieve insomnia under the clearest sky in the world at Yoga Keys.
The evening session begins with breath work, yin / restorative yoga, which is all about deep relaxation and releasing tension. The poses are executed slowly and are held for extended periods so you can focus on the quality of your breath. The rejuvenating Yin yoga flow smoothly transitions to sound bath Shavasana therapy with Tibetan gong, crystal bowls and other ancient instruments.

Yoga Under The Stars concludes with a guided "Under The Stars Meditation'' on a serene waterfront platform where magic lights provide a direct connection to Mother Nature, leaving you in a state of harmony and balance. At Yoga under The Stars we serve a herbal relaxation tea to our yoga guests 

Enjoy a relaxing, calm experience that only Yoga Keys can provide. 

Yoga Under The Stars - Your Path to Serenity!

Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind. We make sure each of our students has a solid foundation and clear understanding of the poses with equal importance on the transition from one posture to another. Each Vinyasa flow ends with sound bath Shavasana. 

Relax and rejuvenate with a revitalizing Holistic Yoga Brunch concluded with an authentic sound healing session with ancient instruments sure to awaken your senses. Classes are held in a private waterfront setting shaded by cascading palms. Strictly limited to minimum two people and no more than four participants, classes include everything needed to cleanse and revitalize your mind, body and soul. It’s a perfect escape for hard-working moms and professionals, for bachelorette or just a girls brunch pastime. For Yoga Brunch we serve raw vegan deserts and Wellness Yoga Cocktails. The pool with cool refreshing water available for our guests as well. You owe it to yourself!

Yin Yoga regulates the flow of energy in the body. It is an effective practice to maintain the flexibility of the body. Deepen the connection with the breath and train the mind to remain present through the entire practice. Slow-paced style of yoga with poses held for more extended periods.

Relax and relieve insomnia under the clearest sky in the world at Yoga Keys.
The evening session begins with breath work, yin / restorative yoga, which is all about deep relaxation and releasing tension. The poses are executed slowly and are held for extended periods so you can focus on the quality of your breath. The rejuvenating Yin yoga flow smoothly transitions to sound bath Shavasana therapy with Tibetan gong, crystal bowls and other ancient instruments.

Yoga Under The Stars concludes with a guided "Under The Stars Meditation'' on a serene waterfront platform where magic lights provide a direct connection to Mother Nature, leaving you in a state of harmony and balance. At Yoga under The Stars we serve a herbal relaxation tea to our yoga guests 

Enjoy a relaxing, calm experience that only Yoga Keys can provide. 

Yoga Under The Stars - Your Path to Serenity!