Service Description

Experience the sacred blend of movement and stillness. Begin with a gentle yoga flow to release physical tension and open energy channels, then transition into a restorative sound healing session. IMPORTANT Our (Monday - Friday) sessions are intentionally designed for intimate small groups and / or solo practitioners, allowing each experience to feel personal, peaceful, and deeply supportive. You are welcome to come on your own or create your own little yoga circle with a few friends, family members, or neighbors at NO additional charge for your small group (* the price shown for the booking appointment is same for the entire group or solo session, not for each participant (if it's a group) . Unlike a traditional studio schedule, you have the freedom to choose the day and time that works best for you. Simply explore our online calendar, select any available appointment, gather your small group, and come practice together. Don’t have anyone to join you? You are still welcome. Contact us at info@yogakeyslife.com, and we will be happy to connect you with other yogis who are also looking for a small group to practice with. There are no coincidences in this world. Some connections are simply meant to find you. These intimate sessions are offered in accordance with our City license and its small group requirements, but we believe there is something truly special about practicing this way. With only a few people in each session, I am able to give genuine individual attention to every practitioner: observing your alignment, supporting your movement, adapting the practice to your needs, and creating space for deeper connection and healing on the physical, emotional, mental, and energetic levels. This is more than simply following a yoga class. It is an opportunity to slow down, reconnect with true self, care for your body, quiet your mind, restore your energy, and nurture your spirit. DETAILS Includes: - Custom yoga practice (vinyasa / yin / stretch ) - based on your choice and level. - Guided meditation - Breath work with essential oils - Sound healing Savasana (20-30 min) Join us for a session where you will surrender into asanas, cultivating mindfulness and releasing tension in body and mind. Conclude your practice with a serene Savasana intertwined with the peaceful vibrations of Tibetan gong and crystal bowls. ! And most importantly, your practice can fit into your life, rather than your life having to fit into a studio schedule. Namaste.