Paddle Board Yoga
Step into the medicine of water and remember the sacred rhythm of your breath.
Service Description
Morning Flow 9:00 AM (energizing) | Sunset Restore 5:00 PM (restorative) Step into the medicine of water and remember the sacred rhythm of your breath. Our paddle board yoga is a luminous offering: a slow, embodied practice balanced between sky and sea, where movement, breath, and sound guide you back to presence. This two hours journey launches from our private waterfront sanctuary at Sister Creek and is crafted to steady your balance, calm your mind, and open your heart. THE FLOW OF THE EXPERIENCE: * Pool Orientation: a brief land‑side safety orientation. You’ll test paddles and try the boards in shallow water to build confidence and familiarize yourself with the equipment. * Water Walk & Arrival: A mindful paddle/“water walk” ushers you into nature’s rhythm: slow, grounding, and restorative, bringing presence as you travel to the practice site. * On‑Water Practice: In a sheltered spot we move through an accessible, intentional yoga sequence focused on balance, strength, and ease appropriate for all levels and attuned to the breath and sea. * Crystal Bowl Sound Healing: Lying back on your board, you are cradled by water as the instructor plays crystal bowls and other instruments. The gentle soundscape dissolves tension and invites deep nervous‑system restoration. * Closing Water Walk & Integration: We return slowly to shore in contemplative silence or soft reflection, an honoring paddle to integrate the practice, feel gratitude, and reconnect to your true self. WHAT WE PROVIDE: * Brand‑new, stable paddle boards, PFDs/life jackets, fresh towels, and bottled water. * Sunset sessions include special paddle board lights for a magical evening practice. * Certified, supportive instructors and small, intimate groups. * Private dock access, free parking, and a tranquil rest pool area for lingering after class. STYLES AND WHO MAY ATTEND: * Morning Flow (9:00 AM): An enlivening practice to awaken energy and clarity. * Sunset Restore: A gentle, restorative offering as light softens and the world slows. * All levels welcome, no previous SUP or yoga experience required. *Private groups and custom bookings are available, please contact us to plan your personalized paddle board yoga experience upon request, contact info@yogakeyslife.com | 954‑988‑1771 (call or text). Launch into new, stable SUPs and let the ocean’s pulse become your metronome, a soft invitation to relax invitation to relax into balance, strength, and trust.
Upcoming Sessions
Cancellation Policy
"Yoga Keys": Cancellation & Refund Policy. We understand that plans change. To be fair to students, teachers, and the studio, we maintain the following cancellation and refund policy. CANCELLATIONS BY STUDENTS: You may cancel or reschedule group class reservations via your account at www.yogakeyslife.com or by emailing info@yogakeyslife.com up to 12 hours before the scheduled start time. For special classes, events, workshops, for example: Yoga Brunch, 9D Breath Work, Paddle Board Yoga, Full and New Moon Events, Ecstatic Dance, Cacao Ceremony etc., cancellations or reschedules must be made at least 24 hours prior to the start time. If you cancel within the allowed window your class credit or payment will be retained according to the purchase terms you selected (class pass use, membership rules, or single-class purchase). LATE CANCELLATIONS & NO-SHOWS: If you fail to cancel or reschedule before the deadline above, or if you do not attend (no-show), you will be marked as Late Cancelled and will be charged for the class or event. Late cancellation fees apply equally to workshop and event bookings unless alternative arrangements are approved in writing by the studio. STUDIO CANCELLATIONS & REFUNDS: If "Yoga Keys" cancels a class, workshop, or event for any reason, you will be offered a full refund or studio credit. Refunds will be processed promptly to the original payment method when possible. EXTENSIONS & EXCEPTIONS: Memberships and multi-class plans are non-refundable. If you need an extension for a valid reason (medical illness/injury, relocation, or other verifiable circumstance), please contact info@yogakeyslife.com. Extensions are granted at the studio’s discretion and may require documentation. HOW TO REQUEST HELP: For cancellations, rescheduling, extension requests, or assistance, contact us at info@yogakeyslife.com or call/text 954‑988‑1771. We are happy to help you find the best solution. FINAL NOTES: Please arrive 10–15 minutes early to check in. Late arrivals may not be admitted after class begins and are still subject to standard cancellation/no-show terms. This policy helps us honor our teachers’ time and keep classes running smoothly for the whole community. Thank you for your understanding and support. Namaste, Yoga Keys Team info@yogakeyslife.com | 954‑988‑1771 (text & calls).
Contact Details
105 Saguaro Ln, Marathon, FL 33050, USA
954-988-1771
business@yogakeyslife.com